Day thirteen

My food:
breakfast:-
lunch: rocket with some feta cheese and one tiny potato
dinner: zucchini soup without cream, 1/2 apple

My movement:
none :P chritsmas holidays made me sooo lazy ;)

result:
i feel pretty good with what i ate. i especially liked the soup because it's only zucchini and water and of course i made it very spicy because that's good for metabolism ;)

German:

 Mein essen:

frühstück:-

mittagessen: rucola mit ziegenkäse und eine winzkartoffel

abendessen: zucchinisuppe

 Meine bewegung:

ich hab mich heute kaum bewegt, die weihnachtsferien machen mich sooo faul

Ergebnis:

alles in allem fühle ich mich gut mit dem was ich gegessen habe...vor allem die zucchinisuppe werd ich öfter machen, weil die eigentlich nur aus 1/2 zwiebel, 2 zucchinis und brühe besteht...also kaum fett :) und sie war echt gut..ich hab sie dann auch noch mit ordentlich peffer und chili abgeschmeckt, weil man ja scharfe sachen leichter verdaut :)

day twelve, aka: the worst dieting day ever!!!

 My food:
breakfast: a bowl of muesli with yoghurt and fruits
lunch: a middle portion of kötbullar and a small cupcake
between: one apple
dinner: 1 crispbread with salmon and fruits(lots of fruits!!!)

My Movement:
does walking through ikea count as well?? -.-

My thoughts:
i really do have to start dieting seriously again...i look so superfat at the moment, my bump is pumping out and i look like winnie pooh!! :(
the best thing to do would be to participate at a challenge i guess that would hepl me so much!! so if there is anybody out there who wants to participate at one as well...plz let me know!!!!

German:

Mein essen:

frühstück: ein mittelgroßes schälchen mit müsli, joghurt und obst

mittags: eine mittlere portion köttbullar, ein kleiner cupcake

nachmittags: ein apfel

abends:  ein knäckebrot mit lachs, obst

meine bewegung:

durch ikea laufen :P

meine gedanken:

ich muss unbedingt mit meiner diät vernünftig anfangen, des kann so nicht weitergehen! mein bauch fühlt sich dick und aufgebläht an! am liebsten würde ich ne challange starten, aber ich befürchte, dass keiner daran teilnehmen würde, da ja eh keiner meinen blog liest^^

 falls doch wer interesse hat bitte melden!!!

christmas break

well i actually had a small christmas break...i decided to do that, because christmas is something so special to me and i didn't wanna ruin it with my weird eating habits...i'm pretty happy that i did it the way i did it, but i'm even happier to be back, because i feel reeeeally fat and overeaten!! ;) so i hope i will manage to go on with my diet!
but when i take a look at the past 11 days is realize that i screwed it once more ^^ i have overdone it again! day 12(which i didn't write down) only consisted of one apple!!! and i know if i go on like that i will start binging angain and fall back to my old routes i don't want my third try to fail! as the first two did ;) hopefully i will manage to eat small portions, few sweets and maybe skip a meal if i ate to much the rest of the day, and of course do some exercise!!!!
well i also realized that i am pretty happy with a weight around 58 to 60, so thats my current goal! :)
from now on i will also write in german, because that could attract some more readers...well less than ZERO aren't possible anyways ;) besides from that i can spend even more time on posting which distracts me from eating :)

German:

so ich hab ne kleine weihnachtspause gemacht, in der ich normal gegessen hab, da weihnachten ein wahnsinnig wichtiges fest für mich ist. ich wollte es weder mir noch meiner restlichen familie versauen! dafür muss ich jetzt aber doppelt so hart ran!!! hoffentlich schaff ich das! außerdem habe ich beschlossen meine posts sowohl auf englisch, als auch auf deutsch zu verfassen, das bedeutet nämlich, dass ich mich noch länger vom essen ablenken kann ;)

außerdem hab ich beschlossen, dass mein zielgewicht erst mal bei 58-60 kilo ist, weil ich das auch schon mal nicht schlecht find, ich fühle mich damit zumindest schon mal 100%ig wohler als jetzt!

Day eleven

My food:
breakfast: at about 1/6 of a bun
lunch: an extremly small portion of noodles with veggies, 2 christmas cookies
dinner:-

Movement:
no movement again!!


Result:
in the morning i checked out my weight and it was 60,3 kilos :) that's pretty cool, but tomorrow i really have to start working out again!!!

Day ten

My food:
breakfast: a tiniy little bit of chocolate
lunch: a small portion noodles with veggies
dinner: 1 slice of cheese

Movement:
none, i'm quite busy doing stuff for school actually -.-

Result:
i shouldn't have eaten the chocolate, but so what ;)...if i burned calories with being stressed concerning school i would be so freakin skinny!!! it's killing me, i've got so much to do and nothing works the way i want it to work! grrr-.-

Day nine

My food:
breakfast: -
lunch: salad with chicken, 2 small cookies
dinner: fruits with yoghurt

My movement:
30 minutes spinning
150 jumping jacks

Result:
today was my granny's birthday party and i was pretty much afraid of having to eat a lot, but luckily nobody really took care what i ate so i could eat a salad :)

Day eight

My food:
breakfast: 1/2 apple
lunch: small portion noodles with mushrooms and salad
dinner: mulled wine


My movement:
40 minutes spinning
100 jumping jacks

result:
i'm pretty happy with that day :) hopefully i will be able to continue like that somehow!!

Day seven

My Food:
Breakfast: 1/2 wholemeal bun with 2 thin slices of turkey
lunch: 2 supersmall potatos with some curd and some salad
dinner: 5-10 christmas cookies, some mulled wine

My Movement:
25 minutes spinning
150 jumping jacks
30 minutes walking


Result:
the day went quite good, in the evening i had a christmas-party invitation with tons of cookies and lots of mulled wine, but i was always aware of not eating too much and always only eating the supersmall cookies..now the weekend is coming and it's gonna be terrific, because it's my granny's birthday which means that we are going to a restaurant celebrating it, and lots of cake...hopefully i will stick to my diet and keep away from the stuff which is too fat and creamy...we'll see, wish me all the best!!! :)

gorgeous

omg i just love that girl! i 've never seen anyone more beautiful than her!! and not because she is superskinny( even after her recovery) but also her superpretty face an everything!

Day six

My food:
breakfast: 1/3 wholemeal bred with cream cheese
lunch: one apple,100g rice pudding, 5 small christmas cookies
dinner: vegetable soup, 1/2 bun with 2 extremely thin turkey slices, some curd


My movement:
30 minutes spinning
150 jumping jacks


result:
before i listed this all up i really thought that i didn't eat that much over the day, but now i've just realised that it was so freakin much :-O now i'm pretty angry at myself that i ate the curd and the cookies, but my granny made them and they actually were delicious!
my diet is like one joke to me...it's not a real diet, i really should eat less...what makes me extremely angry is that i ate that freakin rice pudding because i wasn't even hungry!!!
and i know exactly that i will have to eat breakfast tomorrow, because that's the only day in the week, where my parents and i get up at the same time...and they always force me to eat at least a whole bun!!!! that's crazy!

waking up skinny is worth going to bed hungry

Day five

My food:
Breakfast:-
Lunch: salad, a small ginger bread
dinner: 3/4 pizza margerita


My Movement:
30 minutes spinning
200-300 jumping jacks

Result:
feeling pretty good in my body today ;)
i'm pretty happy how the day turned out, because i didn't eat that much, except from that pizza in the evening, but my boyfriend took me out for dinner( we are together for 21 months now :)) luckily the pizza wasn't that big/thick...aand although i had planned to wait until friday to step on the scaling i already did it on wednesday!... and i was pretty surprised in a positive way!!! because it said 61,9 kilos, wich is about 3 kilos less than i had expected...pretty happy about this now :)

pretty girls 2

Day four

My food:
breakfast: some fruit-salad with yoghurt
lunch: salad, two pralines
dinner: salad, one apple, 1/2 snickers

My movement:
40 minutes spinning

200 jumping jacks
30 minutes going for a walk

result:
well the day actually went quite good, except from the snickers...but my friend kinda forced me to eat it, because it was a little pre-x-mas gift from him, and i felt like it would be mean not eating it right away..luckily i could give the second half of it to my mom ;)

so guys, this is Sarah Lauren...she claims not to have an eating disorder, but to me she looks extremely unhealthy, though i wanna be skinny, that is kinda too skinny actually ;) at least in my opinion..but her face is so breathtakingly gorgeous! she lokks like one of the prettiest porcelain dolls! adorable...

Good night an take care

pretty girls