C'est Moi

My Story:

I have already tried to lose weight two times! i wont do it unhealthily, but  i am going to lose at least 6 kilos!!! my last diet ended about four weeks ago, when my weight was at abou 59 kilos, since then i didn't weigh myself, because i am so afraid what the scaling will tell me! hopefully it's not more than 64 kilos or something!

so today i'm starting third diet, but this time i wont overdo as much as i did it the last times. after two diets i know what i did wrong and what i have to change...

in the following  i will share my daily eating as well as my results and my experiences with dieting!
i am happy for every support i can get!

My methods:

-little sweets( no sweets is impossible otherwise i will continue with my old binge-eating habits)

-no breakfast(because i don't like it anyways :P)

-small portions( because eating more doesn't make anything taste better)

-drink a lot( because it's healthy)

-move a lot( very important one! i am so freakin lazy)

-eat salads and fruits ( because i love them!)

-as few meat as possible

-chew slowly ( very important one as well! i tend to overeat myself, because of very fast eating!)